ancient wisdom, modern times
Meditation for Everyone
We offer weekly meditation classes in Asheville suitable for beginners and advanced meditators alike.
Ancient roots, modern times
Handed down in an unbroken lineage, Buddha’s practical methods for solving real-world problems are accessible worldwide today.
Download a free ebook on meditation and modern Buddhism
The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that are not.