February 15, 2017

Sunday Evenings

Meditation in Asheville

Sundays, 7:00pm – 8:30pm  
February 19 – March 19
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or $5 students/seniors (free for Monthly Members)

It’s easy to get stuck! It’s easy to get immersed in patterns that just don’t work for us and then feel stressed, exhausted and discontent. But everyone can learn to create new sustainable and useful habits – and it’s not complicated or painful, we just need to learn how.

In this series we will explore the “five forces” an ancient technique for transforming our mind based in Buddhist wisdom. Learning how to use these “five forces” will definitely pave the way for developing inner strength, well-being and a deep experience of happiness in our life. Everyone Welcome! Includes guided meditation, a talk and discussion.

Class Schedule

February 19 –  Getting Motivated

February 26 –  Gaining Familiarity

March 5 – Gathering Merit

March 12 – Removing Obstacles

March 19 – Tapping into a power source