Sundays, 7:00pm – 8:30pm
February 19 – March 19
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or $5 students/seniors (free for Monthly Members)
It’s easy to get stuck! It’s easy to get immersed in patterns that just don’t work for us and then feel stressed, exhausted and discontent. But everyone can learn to create new sustainable and useful habits – and it’s not complicated or painful, we just need to learn how.
In this series we will explore the “five forces” an ancient technique for transforming our mind based in Buddhist wisdom. Learning how to use these “five forces” will definitely pave the way for developing inner strength, well-being and a deep experience of happiness in our life. Everyone Welcome! Includes guided meditation, a talk and discussion.
February 19 – Getting Motivated
February 26 – Gaining Familiarity
March 5 – Gathering Merit
March 12 – Removing Obstacles
March 19 – Tapping into a power source