Coming in March
March 5 – April 9, Greenville South Carolina Branch.
with Buddhist Teacher, Sharon Lovich
at 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina
$10 per class, or $50 for 6 week series. (free for Monthly Members)
With the world in so much conflict we can learn to benefit ourself and others without becoming overwhelmed by problems. Developing authentic compassion will allow us to do this. Everyone welcome.
March 5 Opening the Heart
March 12 Developing Empathy
March 19 A Meaningful Life
March 26 Patience of Not Retaliating
April 2 Wishing Love
April 9 Building a Better World Through Meditation
About the Class
These classes are perfect for beginners or for those wishing to deepen their meditation practice. Classes are self contained and are on a drop in basis, so there is no need to register in advance or attend the entire series. Each class includes a relaxing guided meditation and short talk on how to maintain a peaceful mind. Chairs are provided and their are meditation cushions for those who wish to sit on the floor
About the Teacher
Sharon Lovich has been practicing meditation and Kadampa Buddhism since 2003 and is the principal teacher for Kadampa Buddhism in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville. Sharon and her husband have one son.