February 15, 2017

Sunday Evenings

New Drop-In Series Starting October 1

Freedom from Limitation: 4 week Drop-In Meditation Series

Sunday’s, 7:00pm – 8:30pm
October 1 – October 22
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or $5 students/seniors (free for Monthly Members)

According to Buddha our suffering comes about due to the painful states of mind, known as the delusions. In each class we will focus on how to deal with a particular delusion, learning practical methods to reduce its hold on us and in this way allowing us to experience a deep and satisfying emotional freedom.

Oct 1 – Letting Go of Anger

Oct 8 – How Attachment Sets us Up for Suffering

Oct 15 – Overcoming Depression and Low Self-Esteem

Oct 22 – Letting of of our Limited Self

About the Teacher

SharonSharon Lovich has been practicing meditation and Kadampa Buddhism since 2003 and is the principal teacher for Kadampa Buddhism in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism,  Kadampa Meditation Center New York.  There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes.  She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville. Sharon and her husband have one son.