Embracing Change Series Tuesday’s 7pm – 8pm through October 24
Tuesday’s, 7:00pm – 8:00pm
September 5 – October 24 (No Tuesday Class October 31)
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or $5 students/seniors (free for Monthly Members)
When we are discontented, changing jobs, homes, or partners often seems like the answer. When we are happy, we want things to stay the way they are forever! But pushing for change, or trying desperately to avoid it, can bring disappointment, stress and unhappiness. In this series we will explore Buddha’s teachings on impermanence. As we become more familiar with this most basic truth, we begin to develop a deep acceptance, a sense of peace, and the ability to fully engage in the unfolding of our lives. Drop-In classes include guided meditation, a talk and discussion.
Starting Tuesday November 7
This class is perfect for beginners or anyone who would like to create a regular meditation practice. Each week we will highlight a different meditation that can be practiced by anyone. These meditations help us to experience inner peace, mental clarity, and to increase our love and compassion for others. Everyone welcome!