ancient wisdom, modern times
Meditation and Modern Buddhism for Everyone
Go to Meditation for Everyone
Meditation for Everyone
We offer weekly meditation classes in Asheville suitable for beginners and advanced meditators alike.
Go to Ancient roots, modern times
Ancient roots, modern times
Handed down in an unbroken lineage, Buddha’s practical methods for solving real-world problems are accessible worldwide today.
Go to why meditate?
why meditate?
The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that are not.