October 7, 2018

Healing Craving & Addiction: taking control from within, Half-Day Course

Saturday, November 3, 2018; 1:00 pm – 4:00pm              
with Resident Teacher, Sharon Lovich
at Je Tsongkhapa Kadampa Buddhist Center 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), 
$25 (discounts for Monthly Members) 828-668-2241 

 

 

Healing Craving & Addiction ~ taking control from within

“Attachment is the principal cause of dissatisfaction. It never causes contentment, only restlessness and discontent.” ~Geshe Kelsang Gyatso, How to Understand the Mind.

Discover the inner peace and mental freedom that comes from learning how to let go of habits of craving, attachment and addiction. We all experience craving in our lives, whether its for people, food, smartphones, or unhealthy substances. If we don’t have skillful ways of dealing with this habit of craving, it can easily lead to strong attachment and addictive tendencies. In this way it can easily undermine our peace of mind, happiness and self-esteem. This course will include guided meditation, talks, time for questions and refreshments during the break.

About the Teacher

Sharon Lovich has been practicing meditation and Kadampa Buddhism since 2003 and is the resident teacher for Kadampa Buddhism in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism,  Kadampa Meditation Center New York.  There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes.  She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor.  Today, she is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville NC and Greenville SC.