Amazing Things We Can Do With Our Mind: Asheville Drop-In Classes

Sundays 10:30 – 11:45am March 12 – April 16 with Modern Buddhism Teacher Kadam Sharon Lovich.
(No Class on March 19)

Je Tsongkhapa Kadampa Buddhist Center. 1070 Tunnel Road, Building 2, Unit 20.

We can completely change our experience of life by learning how our mind works and using meditation to guide it in a positive direction. In these classes we will learn simple transformative meditations based on five basic mental factors that are always present in our mind.

These classes will include topics such as understanding how our mind works, changing the way we feel about people and things, seeing life in a positive way, harnessing the power of positive intention and improving the quality of our attention. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome.

March 12How Our Mind Works
March 19 (No Class)Southern Dharma Celebration at KMC Charlotte
March 26Feeling Aren’t Facts
April 2Choosing What’s most beneficial
April 9The Power of Intention
April 16Where is our Attention?