Greenville Branch: Anger Solves Nothing: Finding Alternatives to Anger and Blame

Mondays Oct 3 – Dec 12

8 Week Drop-In Series with Resident Teacher Sharon Lovich Held at Jazzercise 107-A Regency Commons Drive, Greer SC

(No class on October 10, 17 and Nov 21)

Even though we have a good heart certain people and certain situations seem to trigger feelings of anger and blame. When anger takes over its easy to do and say things that are difficult to take back. Using Buddha’s skillful teachings and meditations on recognizing and overcoming anger, however, we can learn to stop the “Blame Game” and replace our anger with peace and eventually even love. Each Class includes guided meditation, a talk and time for Q & A. Everyone Welcome.

October 3Don’t be Deceived
October 10 & 17No Class for NKT International Fall Festival
October 24On My Nerves
October 31Don’t Bottle it Up
November 7I Don’t Like This
November 14A Strong and Courageous Mind
November 28The Asset of Difficulties
December 5Well it Depends
December 12May You Be Free