Saturday September 7, 10am – 4:30pm
Take a break from the hustle and bustle of your busy daily life. During this one-day meditation retreat, you will be guided in meditations on the nature of your own mind.
These sublime meditations are effective methods for improving concentration and counteracting negative mental habits. By training in these meditations, your mind will become progressively more subtle and peaceful, causing you to experience a profound inner stillness and tranquility. This retreat is suitable for everyone.
Full Day Cost: $40 & discounts for monthly members.
|Session 1||10:00am – 11:00am|
|Session 2||11:30am – 12:30pm|
|Lunch||12:30pm – 2:00pm on your own|
|Session 3||2:00pm – 3:00pm|
|Session 4||3:30pm – 4:30pm|