We’ve all experienced discouragement from time to time in our life. But, what do we do when discouragement becomes a habit in our mind that negatively impacts our ability to grow and change because it stops us from believing that we actually can?
Loneliness can leave us feeling profoundly isolated and unhappy. Even though we wish for meaningful connections with others, we can often find ourself stuck behind mental barriers that keep us separated from others.
Registration Open
During this special weekend mountain retreat, attendees will be guided in meditations on the nature and clarity of our own mind. These sublime meditations are effective methods for improving concentration and counteracting negative mental habits that result in stress, anxiety and fear.
Sessions will be skillfully guided by the Resident Teachers of Southern Kadampa Centers. Sessions include a brief teaching, silent time for meditation and time for question and answer. All sessions are suitable for beginners and those with some experience of Kadampa Buddhism.
Join us for our annual Holiday Vegetarian Potluck and raffle
Why are some people naturally happy and successful, while others experience problems and obstacles? Why is it that when we get what we want, we often fail to derive satisfaction from having it? Why are contentment and good fortune elusive, while difficulties arise effortlessly? How can I change this situation?
Taking this special opportunity to quiet the mind and reflect on the true nature of things, will allow you to deepen your meditation practice free from everyday distractions. You will feel increasingly peaceful and energized over the course of the weekend, and can then carry your peace and insight back home and into your daily routine.
About the Teacher
Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC, Western, NC and now also teaching in Johnson City, TN. Sharon and her husband have one son.
1070 Tunnel Road, Bldg 2, Unit 20 Asheville, NC 28805 epc@meditationinasheville.org (828) 668-2241
© 2025 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.
