Maybe you’ve heard about all the wonderful benefits of meditation. How it can help you feel relaxed and calm, improve your health, and give you greater focus, clarity and meaning in your life. But feel like you just can’t meditate.
Meditation & Modern Buddhism Course
We often feel as if we are isolated individuals and suffer from loneliness, even when we are not alone. Longing to feel a sense of connection to others but instead sometimes feeling disconnected and separate from others.
Have you ever wanted to heal past wounds and move onwards with a clear, positive attitude? Shift old or painful habits of thinking and acting? Melt away obstacles to your spiritual practice?
Meditation & Modern Buddhism Course
There are many things in life that we just don’t like and would rather avoid, There are difficult people, disappointments and loss, or a life that looks and feels quite differently then how we had hoped, imagined, or planned.
About the Teacher
Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.
1070 Tunnel Road, Bldg 2, Unit 20 Asheville, NC 28805 epc@meditationinasheville.org (828) 668-2241
© 2024 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.
