Mondays May 27 – June 24, 7pm – 8:15pm Greenville South Carolina Branch.
with Resident Teacher Sharon Lovich
at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina$10 per class, (free for Monthly Members)
“I will conquer all obstacles and none shall conquer me, thus I who will become a conqueror, will practice with self confidence”. ~ Shantideva
One of the most important qualities we can develop on our spiritual path is self confidence. Often when we meet with outer and inner obstacles, it is easy to feel defeated by our own discouragement and then just want to give up. If we learn the practice of joyful effort we will gain the skill we need to conquer our discouragement, and develop great confidence in our potential for change.
|Week 1: May 27||Recognizing Effort.|
|Week 2: June 3||Am I Wasting Time?|
|Week 3: June 10||Defeating Discouragement.|
|Week 4: June 17||Building Self Confidence.|
|Week 5: June 24||Cultivating Joy and Balance|