Confidence to Change: the power of joyful effort

Mondays May 27 – June 24,  7pm – 8:15pm  Greenville South Carolina Branch.
with Resident Teacher  Sharon Lovich
at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina
$10 per class, (free for Monthly Members)

“I will conquer all obstacles and none shall conquer me, thus I who will become a conqueror, will practice with self confidence”. ~ Shantideva

One of the most important qualities we can develop on our spiritual path is self confidence. Often when we meet with outer and inner obstacles, it is easy to feel defeated by our own discouragement and then just want to give up. If we learn the practice of joyful effort we will gain the skill we need  to conquer our discouragement,  and develop great confidence in our potential for change.

Week 1: May 27 Recognizing Effort.
Week 2: June 3  Am I Wasting Time?
Week 3: June 10  Defeating Discouragement.
Week 4: June 17  Building Self Confidence.
Week 5: June 24  Cultivating Joy and Balance