Confidence to Change: the power of joyful effort

Sundays, 10:30am – 11:45am,  May 26- June 23. Drop-In Meditation Series
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or (free for Monthly Members) Refreshments served after class. 828-668-2241

“I will conquer all obstacles and none shall conquer me, thus I who will become a conqueror, will practice with self confidence”. ~ Shantideva

One of the most important qualities we can develop on our spiritual path is self confidence. Often when we meet with outer and inner obstacles, it is easy to feel defeated by our own discouragement and then just want to give up. If we learn the practice of joyful effort we will gain the skill we need  to conquer our discouragement,  and develop great confidence in our potential for change.

Week 1: May 26 Recognizing Effort.
Week 2: June 2  Am I Wasting Time?
Week 3: June 9  Defeating Discouragement.
Week 4: June 16  Building Self Confidence.
Week 5: June 23  Cultivating Joy and Staying Balanced.