How do you keep calm and not panic when you are faced with uncertainty, adversity or things feel like they have gone mad and are spiraling out of control.
Join us for this free public talk held at the East Asheville Public Library for some practical tips based in Buddhist Psychology that can help us learn to keep a calm steady mind and also stay connected to a good heart even when we meet with difficulties.. Includes guided meditation, a talk and refreshments after the talk.
1070 Tunnel Road,
Bldg 2, Unit 20
Asheville, NC 28805
epc@meditationinasheville.org
(828) 668-2241
© 2023 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.
