Freedom from Limitation: Starting Sunday’s 7pm – 8:30pm, October 1 – 22

Freedom from Limitation: 4 week Drop-In Meditation Series

Sunday’s, 7:00pm – 8:30pm
October 1 – October 22
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or $5 students/seniors (free for Monthly Members)

According to Buddha our suffering comes about due to the painful states of mind, known as the delusions. In each class we will focus on how to deal with a particular delusion, learning practical methods to reduce its hold on us and in this way allowing us to experience a deep and satisfying emotional freedom.

Oct 1 – Letting Go of Anger
Oct 8 – How Attachment Sets us Up for Suffering
Oct 15 – Overcoming Depression and Low Self-Esteem
Oct 22 – Letting Go of our Limited Self