How do you keep calm and not panic when you are faced with uncertainty, adversity or things feel like they have gone mad and are spiraling out of control.
Join us for this free public talk held at the East Asheville Public Library for some practical tips based in Buddhist Psychology that can help us learn to keep a calm steady mind and also stay connected to a good heart even when we meet with difficulties.. Includes guided meditation, a talk and refreshments after the talk.
East Asheville Public Library
3 Avon Road
Asheville, NC 28805
About the Teacher
Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.
Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805
epc@meditationinasheville.org
(828) 668-2241
1070 Tunnel Road, Bldg 2, Unit 20 Asheville, NC 28805 epc@meditationinasheville.org (828) 668-2241
© 2025 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.
