Sundays February 14 – April 4
10:30am – 11:45am
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to be happy, make the most of our life, and live harmoniously with others in this world.
Though we may think anger is justified or a powerful catalyst for change, in reality anger is a weak, reactive and destructive mind.
In this series we will explore practical solutions to the problem and habit of anger, deconstructing its actual causes and learning constructive and powerful alternatives to this painful mind.
|February 14||The Rope of Attachment|
|February 21||The Four Noble Truths|
|February 28||The Bad Habit of Blaming Others|
|March 7||Examining Why we Become Unhappy and then Angry|
|March 14||Patience – the Art of Changing Directions|
|March 21||Looking with Wisdom|
|March 28||How to Stop Wishing to Retaliate|
|April 4||Pacifying our Objections|