Letting go of Limitations

Sundays July 11 – August 29 In-Person or available as Online Classes
10:30am – 11:45am
No Class August 1 & 8 for NKT-IKBU International Kadampa Summer Festival

Letting go of Limitations

Buddhist teachings explain that our suffering comes about due to uncontrolled and painful states of mind known as delusions. These delusions are the source of all our inner pain and sense of limitation. Each week we will focus on how to deal with a particular delusion. Learning practical methods to reduce the power of these delusions will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be – positive, joyful, confident and loving.

July 11Causes of Delusions
July 18The Rope of Craving and Attachment
July 25Keeping Cool When Things Get Hot
August 1 International NKT-IKBU Summer Festival
August 8 International NKT-IKBU Summer Festival
August 15Overcoming Jealousy
August 22 Deluded verses non deluded pride
August 29Overcoming Low Self-Esteem