Sundays, 10:30am – 11:45am, August 19 – September 30, (no class Sept. 9)
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or (free for Monthly Members) Refreshments served after class. 828-668-2241
We all try to avoid difficult circumstances, but sometimes challenging situations and challenging people are unavoidable. Fortunately, the famous “Training the Mind” meditations from the Buddhist tradition are specifically designed to help us transform life’s difficulties into a path to personal growth. Learn how to transform every adversity with these practical meditations and advice for daily life. Everyone welcome.