June 18, 2018

When Life Gives You Lemons: transforming difficulties with practical meditations

Sundays, 10:30am – 11:45am, August 19 – September 30, (no class Sept. 9) 
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or (free for Monthly Members) Refreshments served after class. 828-668-2241

We all try to avoid difficult circumstances, but sometimes challenging situations and challenging people are unavoidable. Fortunately, the famous “Training the Mind” meditations from the Buddhist tradition are specifically designed to help us transform life’s difficulties into a path to personal growth. Learn how to transform every adversity with these practical meditations and advice for daily life. Everyone welcome.

Coming In October

Sundays, 10:30am – 11:45am, Oct, 7 – Nov. 11.  Drop-In Meditation Series
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or (free for Monthly Members) Refreshments served after class. 828-668-2241

We often try to change our life “from the outside in.” But sometimes we may change our job or our living situation only to find that we are still dissatisfied with our life. During this series, learn how to change “from the inside out.” By changing our mind and learning to be more peaceful, loving, and positive, we can learn to be happy whether or not our life changes externally. This series is the first of two in which we will explore a short text known as “Advice from Atisha’s Heart.” Atisha’s “Advice” was originally given several centuries ago, but it is still just as applicable today in our modern, busy world as it was in the past.