Cost: $30 General Admission
Discounts for Members
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No one turned away for lack of funds
Birdhouse Neighborhood Center
Fourth & Gill Neighborhood
800 N 4th Ave, Knoxville, TN
About this event
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this course we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind. Includes guided meditation, talks and time for Q & A.
Jill has been practicing Buddhism since 2006 when she began attending classes at KMCNYC in Manhattan. She moved to Knoxville TN in 2018 and found the Je Tsongkhapa Kadampa Buddhist Center during the pandemic. She enrolled in the foundation program and is very excited to be a part of the Je Tsongkhapa Sangha! Jill is a social worker, mother of two and an occasional singer-songwriter. She is also our Knoxville Branch Teacher.
Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805
epc@meditationinasheville.org
(828) 668-2241
© 2024 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.