Membership

Meditations for Anxiety:

Half-Day Course

Saturday, April 20

10:30am - 1:00pm
w/Modern Buddhism Teacher 
Kadam Sharon

Registration & Cost

Cost: $30 General Admission
Discounts for Members

Learn more about Memberships
No one turned away for lack of funds

REGISTER FOR IN-PERSONMember Online Access**Online livestream for Members only

Location

Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805

About this event

Anxiety is quite prevalent in these turbulent times. It is common to experience fear and anxiety, and as a result we often turn to things that don’t address the real problem. We try to numb ourselves with denial, distractions, food or other substances, or we just exhaust ourself trying to control everything around us. In this half-day course based in Buddhist Psychology we will learn time tested methods that will help us to deeply relax and take hold of the ‘mind of anxiety’, so that it is no longer in control of our life.

Course will include guided meditation, talks, and Q&A. Everyone Welcome.

Teacher

Resident Teacher

Kadam Sharon Lovich

Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.

Visit Us

Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805

Stay Connected

Keep in touch: get our newsletter!

subscribe

© 2024 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram