Sunday Meditation Class

in Greenville SC

Drop- in Class

Sundays  | 4-5:15pm
with Modern Buddhism teacher, Kadam Sharon

Cost: $12  | Free for Members
membership info click here
No one turned away for lack of funds

Class registration below


Shine Om Yoga
556 Perry Ave Suite B101
Greenville, SC 29611

Putting Down What Holds You Back

Sundays | 4-5:15pm | Feb 25, March 10, 17, April 21, 28. 

Sometimes in our life we can feel stuck; not sure why we feel like we can’t move forward. If we take a deeper dive into what might be holding us back what we will usually find is that it is our way of thinking about things or a particular view that we have that keeps us feeling stuck. In this series we begin to explore some of the things that can keep us feeling stuck in our life, and in this way begin to free ourselves from them so that we can move forward and experience lightness and joy. Includes guided meditation a talk and time for Q&A.

Feb 25 - Putting down Anxiety
March 10 - Putting down Resentment
March 17 - Putting down Jealousy
April 21 - Putting down Insecurity
April 28 - Putting down The past




Resident Teacher

Kadam Sharon Lovich

Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.

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Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805

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(828) 668-2241

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© 2024 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.

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