Location

Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805
(Behind Pomodoro’s and the UPS Store)

Monday Morning Meditation Classes
Transform Your Life
**Class Cancelled Monday June 1 & June 8

"When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development." 

How to Transform Your Life: A Blissful Journey
~Geshe Kelsang Gyatso

• Explore an aspect of Buddhist Psychology. 
• Learn  user-friendly meditations that you can benefit from  in your daily life.
• Leave with a sense of well-being that you can carry into your work and relationships throughout the week.
• Everybody Welcome! 
• Download Your Free Copy of 'How to Transform Your Life: A Blissful Journey'

Habits of Happy People Monday GP July - August 2026

Happiness is something we all strive for in our heart of hearts. Yet we tend to make the attainment of happiness more complicated than it actually is, and habitual negative ways of thinking can also take us in the opposite direction. In this series, we will explore nine inspiring contemplations and meditations from the Buddhist tradition that will uplift our mood and enrich our life on a daily basis.

July 6 ~ The Time for Happiness is Now - Seth Nathanson

July 13 ~ The Joy of Contentment - Seth Nathanson 

July 20 ~ How to Live with Purpose - Seth Nathanson

July 27 ~ Developing Self- Acceptance - Seth Nathanson

Aug 3 ~ The Healing Power of Gratitude 

Aug 10 ~ Paying Kindness Forward 

Aug 17 ~ The Key to Happiness 

Aug 24 ~ How to Keep Things in Perspective 

Aug 31 ~ Life is Like a Dream 

Je Tsongkhapa Kadampa Meditation Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805

epc@meditationinasheville.org
(828) 668-2241