Mondays Oct. 8 – Nov. 19 (No Class on Oct. 22) Greenville South Carolina Branch.
with Resident Teacher, Sharon Lovich at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina $10 per class, (free for Monthly Members)
We often try to change our life “from the outside in.” But sometimes we may change our job or our living situation only to find that we are still dissatisfied with our life. During this series, learn how to change “from the inside out.” By changing our mind and learning to be more peaceful, loving, and positive, we can learn to be happy whether or not our life changes externally. This series is the first of two in which we will explore a short text known as “Advice from Atisha’s Heart.” Atisha’s “Advice” was originally given several centuries ago, but it is still just as applicable today in our modern, busy world as it was in the past.