The Product of our Thoughts: Harnessing our Potential for Happiness

No Class in Greenville on Monday April 22 & 29

Mondays March 25 – May 20, 7pm – 8:15pm (No Class April 29) Greenville South Carolina Branch.
with Resident Teacher, Sharon Lovich
at the Yatra Center, formerly 90 Degrees Yoga (115 Pelham Rd, #10 – 11) Greenville, South Carolina
$10 per class, (free for Monthly Members)

Most people understand that the quality of their thoughts determines the quality and experience of their whole life. What we often do not understand, however, is how the mind produces these thoughts or how to change them. In this series on Buddhist Psychology we will explore the nature of the mind, how it functions, and how we can change it, one thought at a time.  Once we understand how our mind works, we’ll gain the ability to create more and more positive states of mind, and thereby come to live in a more positive world.

March 25 What is the Mind?
April 1 Always Present
April 8 What is it that is moving me?
April 15 Make a Wish
April 22 All Good
April 29 No Class US Festival in New York
May 6 Put the Brakes on
May 13 Three Poisons
May 20 Developing the wish to protect others