Purifying Negativity: Half-Day Retreat

Saturday January 28 | 10:30 – 1pm with Modern Buddhist Teacher Sharon Lovich

Je Tsongkhapa Kadampa Buddhist Center. 1070 Tunnel Road, Building 2, Unit 20.


When things happen to us and we experience problems or pain, we often wonder why this is happening, and we have no idea what to do about it. The Buddhist teachings on karma explain that all our experiences in the present are effects of actions we performed in the past, but that it is possible for us to purify our negative karma before it gives rise to more unhappiness for us in the future. This is one of the most beneficial things we can do with our time in this life.

This introductory retreat will explain the law of karma in general, and will guide us through complete meditations for purifying our negative karma.

10:30 – 11:30Session 1
11:30 – 11:50Break with Refreshments
11:50 – 1pmSession 2