Season of Change: Weekend Retreat and Home Meditation Package

Season Of Change

Guided Virtual Meditation Retreat
Friday, December 4–Sunday December 6, 2020


December, At Home Guided Meditation Package
Register before December 4 and the six guided meditations package will be available for you to use at home until Dec 31

Though 2020 is winding down ~ most of us are feeling pretty wound up. We are in the middle of unprecedented change. Even our normal gatherings and ways of connecting to others this time of year is causing anxiety, uncertainty, and feelings of loneliness. Though challenging outer conditions may be unavoidable, we can definitely learn to use this ‘season of change’ in a special and meaningful way.

During this weekend retreat Gen Norden the resident teacher of Kadampa Meditation Center Georgia and Sharon Lovich the resident teacher of Je Tsongkhapa Kadampa Buddhist Center in Asheville will explain and guide a series of meditations that will give us the tools to truly seize the day and take full advantage of this unusual time. Using the imaginative and beautiful meditation practice known as taking and giving, we will learn to direct the change to begin to create our best self and world.

This retreat will take place online and will provide a unique opportunity to benefit from these sessions in 3 different ways:

  1. Attend the ‘live’ online sessions Friday Night December 4 – Sunday Afternoon Dec 6, with access to the session replays throughout the month to deepen your practice of taking and giving.
  2. Can’t make the weekend, or all the sessions? Structure your own personal retreat anytime during the month using the replay of the guided sessions.
  3. Life too hectic for a weekend retreat? Break up the individual retreat sessions into meditations for a daily practice to gain experience of or deepen your practice of taking and giving throughout the month.

About the Teachers

Gen Kelsang Norden is the Resident Teacher of Kadampa Meditation Center Georgia. Gen Norden has been an ordained Buddhist nun since 1994 and has been teaching Buddhism and meditation in the US and the UK for over 25 years. We are very fortunate to have the opportunity to enjoy the precious dharma of Modern Buddhism with such an experienced practitioner.

Sharon Lovich has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism,  Kadampa Meditation Center New York. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor.