Solve Your Daily Problems with Meditation: Drop~In Classes Asheville

Wednesday Evenings 7 – 8pm January 4, 18, 25, Feb 1 & 8
Drop-In to any classes that work for your schedule.

The ‘Stages of the Path’ or ‘Lamrim’ are practical meditations that teach us how to make ourself and others happy by developing inner peace. These meditations help us to develop the inner resources to solve the problems of daily life and maintain a calm and happy mind all the time. Eventually through practicing these meditations we can attain permanent freedom from the inner causes of all worries, problems and suffering and help others to do the same. $12 per drop-in class. This series will be presented in 3 parts.

Part I – Building a Firm Foundation. The Initial Scope of Lamrim Meditation

January 4 Valuing our Extraordinary Opportunity
January 18 Preventing the Main Obstacle to our Spiritual Life
January 25 Preparing Protection
February 1 Finding Refuge
February 8 Understanding Karma