Solve Your Daily Problems with Meditation Friday Morning Drop-In Class.

Friday Mornings 10 – 11am January 6, 20, 27, Feb 3, 10 with Modern Buddhist Teacher Sharon Lovich

Drop-In to any Class that works for your schedule

The ‘Stages of the Path’ or ‘Lamrim’ are practical meditations that teach us how to make ourself and others happy by developing inner peace. These meditations help us to develop the inner resources to solve the problems of daily life and maintain a calm and happy mind all the time. Eventually through practicing these meditations we can attain permanent freedom from the inner causes of all worries, problems and suffering and help others to do the same. $12 per drop-in class. This series will be presented in 3 parts. 

Part I – Building a Firm Foundation. The Initial Scope of Lamrim Meditation

January 4 or 6Valuing our Extraordinary Opportunity
January 18 or 20Preventing the Main Obstacle to our Spiritual Life
January 25 or 27Preparing Protection
February 1 or 3Finding Refuge
February 8 or 10Understanding Karma