Every breath you take…can transform your world.
Usually we take what we think will make us happy and give away what we don’t want. In ‘Taking and Giving’ we do the opposite. This powerful ancient breathing meditation is deeply healing, increasing our spiritual strength, our ability to take on challenges and helping us to develop the supreme good heart of a Bodhisattva. These meditations are simple to do yet very profound. Everyone Welcome! No meditation experience necessary.
Saturday Nov 16, 10:30am – 1pm
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$25 or (discounts for Monthly Members) Refreshments served during the Break. 828-668-2241