February 22, 2019

The Product of our Thoughts: Harnessing our Potential for Happiness

Sundays, 10:30am – 11:45am,  March 31 – May 19  (No Class on April 28)
with Buddhist Teacher, Sharon Lovich
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or (free for Monthly Members) Refreshments served after class. 828-668-2241

Most people understand that the quality of their thoughts determines the quality and experience of their whole life. What we often do not understand, however, is how the mind produces these thoughts or how to change them. In this series on Buddhist Psychology we will explore the nature of the mind, how it functions, and how we can change it, one thought at a time.  Once we understand how our mind works, we’ll gain the ability to create more and more positive states of mind, and thereby come to live in a more positive world.

March 31 What is the Mind?
April 7 Always Present
April 14 What is it that is moving me?
April 21 Make a Wish
April 28 No Class today US Festival in New York
May 5 All Good
May 12 Three Poisons
May 19 Developing the Wish to Protect Others