February 15, 2017

Sundays

 

Sundays, 10:30am – 11:45am, March 3 – 17.  Drop-In Meditation Series
with Buddhist Teacher, Adam Johnson
at 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805
$10 or (free for Monthly Members) Refreshments served after class. 828-668-2241

In our modern busy life we spend a lot of our time working, and It is easy to feel stressed and unhappy at work even if we work from home. We experience pressure from deadlines, competing demands, unreasonable expectations, and inflexible people. In this short series we will look at practical methods to stay connected, peaceful, and joyful in the midst of our working life. Everyone Welcome.

March 3 Developing a Flexible mind: enjoying the unexpected
March 10 Freedom: Dropping Attachment to Success
March 17 Diffusing Conflict and Learning to Enjoy Others