Tuesday Meditation Class

Knoxville TN Branch

Drop- in Class

Tuesdays  | 7:15-8:30pm
with Modern Buddhism teacher, Jill Cagney

Cost: $12  | Free for Members
membership info click here
No one turned away for lack of funds

Class registration below

Location

Birdhouse Neighborhood Center
Fourth & Gill Neighborhood
800 N 4th Ave, Knoxville, TN

Making the Most of Difficult Situations
Drop-In Meditation Series

Tuesdays | 7:15-8:30pm | September 3-17

Is there anyone who does not encounter difficulties ? As hard as we try there is really no way to avoid difficult situations, but with Buddha’s teachings and skillful meditations we can skillfully navigate our way through these situations, and learn to maintain a calm and peaceful mind while doing so.

9/3:  Obstacle or opportunity?

9/10: What is the real difficulty?

9/17: Keeping a cool head.

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Advice for Daily Life
Drop-In Meditation Series

Tuesdays | 7:15-8:30pm | Oct 1 - Nov 19

There is no need to feel a gap between our spiritual life and our daily life. In the Lojong 'Mind Training Teachings' we find many simple yet profound and practical principles that we can easily incorporate into our busy life to help us grow beautiful minds of compassion and wisdom. Practicing these principles at work, at home or anywhere will definitely help us to improve the quality, experience and meaning of our daily life.

10/1: Set Boundaries

10/8: Look for Goodness

10/15: Mind your Mind

10/22: Don't Assume the Worst

10/29: Take Responsibility

11/5: Kindness Goes a Long Way

11/12: Words Matter

11/19: What to Keep and What to Let Go Of

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Teacher

Jill Cagney

Jill has been practicing Buddhism since 2006 when she began attending classes at KMCNYC in Manhattan. She moved to Knoxville TN in 2018 and found the Je Tsongkhapa Kadampa Buddhist Center during the pandemic.  She enrolled in the foundation program and is very excited to be a part of the Je Tsongkhapa Sangha! Jill is a social worker, mother of two and an occasional singer-songwriter.

Visit Us

Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805

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