Wednesday Meditation Class

at Je Tsongkhapa Kadampa Buddhist Center

Drop- in Class

Wednesdays  | 7:00-8:00pm
with Modern Buddhism teacher, Kadam Sharon

Cost: $12  | Free for Members
membership info click here
No one turned away for lack of funds

Class registration below


Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805
(Behind Pomodoro’s and the UPS Store)

Digital Detox:  A Buddhist Guide to Digital Sanity

Wednesdays | 7 – 8pm | March 6, 13, and 20

Healthy relationships involve healthy boundaries. If our tech was a person, how healthy would you say the boundaries are? How many people would you hang out with for 10 hours a day and what would they have to provide to make that worth it?

If we don’t have thoughtful rules for our life, our deluded impulses will control us. Additionally, our mindfulness will decline as we won’t be controlling our mind - it will be controlling us. In this 3 week series we will explore how to take back control of our life and learn to use our devices as useful tools instead of as mindless distractions and diversions. Includes guided meditation and a talk.

March 6 - Wasting time
March 13 - Getting Unstuck
March 20 - Creating Healthy Boundaries

Member Online Access**Livestream for Members only


Resident Teacher

Kadam Sharon Lovich

Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.

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Je Tsongkhapa Kadampa Buddhist Center
1070 Tunnel Road, Bldg 2, Unit 20
Asheville, NC 28805

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(828) 668-2241

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© 2024 Je Tsongkhapa KBC is a 501(c)(3) non-profit organization.

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